Houston Weight Loss Low Calorie Diets
Houston Weight Loss Centers offers medically prescribed nutritional programs to help you achieve your weight loss goals. After a review of your medical information, all Houston patients are taken and a physical examination is completed. Our experienced weight loss physicians and/or nurse practitioners in Houston will recommend a low calorie diet based on estimated BMR (Basal Metabolic Rate). Low calorie diets can help patients living in Houston achieve their weight loss goals.
At Houston Weight Loss Center, we calculate your estimated BMR using our Tanita 310 scale, which has a 600-pound capacity. Our accurate scale gives body composition that includes percentage of body fat and BMR. On the basis of the patient's BMR, Houston Weight Loss Centers’ weight loss experts recommend a weight loss diet between 800 and 1200 calories per day. This weight loss diet program is composed of regular food, meal replacements and combinations of the two. Our high-quality meal replacements have a great taste with a delectable assortment that includes high-protein, low-calorie shakes, bars and soups to provide you with proper nutrition while reducing calories. While on our weight loss diet program, you will begin to shed the excess weight and achieve your weight loss goals.
To lose weight fast, an 800-calorie protein diet is recommended for Houston residents who need to lose more than 50 pounds. Such a weight loss diet plan includes nutritional meal replacement shakes that include all the daily required minerals, proteins and carbohydrates in proper quantities. Our combination plans include flexible eating of one regular meal in addition to high-protein shakes to provide you with an 800- to 1200-calorie intake.
We encourage the eating of fresh fruits and vegetable in normal diets while cutting down on high-fat intakes. Weight loss vitamin and mineral supplements are prescribed and weight loss is charted by our expert panel of weight loss doctors at Houston Weight Loss Centers.